Calculating a man’s ideal weight

Your ideal weight provides a theoretical idea of the weight that you need to reach in order to be in good physical shape

Interpreting a man’s ideal weight

Are you wondering how to calculate your ideal weight,  fast and for free? Or even simply how to find out your ideal weight? The Lorentz formula that we use to calculate a man’s ideal weight is very simple:

  • Ideal weight (male) = height in cm − 100 − ((height in cm − 150) / 4)